December 5, 2022

Defence Minister calls upon people to practice yoga for a happy & balanced life

-Attends International Yoga Day countdown event organised by MoD in New Delhi

New Delhi, Defence Minister Rajnath Singh attended the countdown event of International Day of Yoga 2022, organised by Ministry of Defence (MoD), in New Delhi on May 19, and appealed to the people to practice Yoga in their quest towards a happy and balanced life.

Rajnath Singh performed different asanas during the event, along with Minister of State (MoS) for Defence Ajay Bhatt, Financial Advisor (Defence Services) Sanjiv Mittal, Director General Defence Estates Ajay Kumar Sharma, other senior officials of MoD and general public.

In his address, the Defence Minister described the age-old practice of Yoga as India’s greatest heritage which adds new energy to the lives of the people and connects them with one’s self & nature. “Yoga disciplines the mind and makes it healthy. It helps in performing duties efficiently. Yoga is not just a practice performed at a particular time, it is the reason behind the power & motivation to perform day-to-day tasks with efficiency and alertness. Yoga strengthens our thinking, knowledge, efficiency and dedication,” he said.

“Yoga disciplines the mind and makes it healthy. It helps in performing duties efficiently. Yoga is not just a practice performed at a particular time, it is the reason behind the power & motivation to perform day-to-day tasks with efficiency and alertness. Yoga strengthens our thinking, knowledge, efficiency and dedication”

-Defence Minister Rajnath Singh

Rajnath Singh defined Yoga as a pathway to counter various health ailments including diabetes, blood pressure, hypertension and depression as it eliminates inner conflict and stress. He threw light on the invaluable contribution of Yogasanas and Pranayama to boost immunity to fight the COVID-19 pandemic.

The Defence Minister cited Prime Minister Narendra Modi’s address at the United Nations General Assembly (UNGA) in September 2014 when he called upon the international community to celebrate International Day of Yoga. He said, Yoga is the assurance of good health at zero cost. The Defence Minister appreciated the fact that the UNGA recognised Yoga as a practice which provides a holistic vision of health and well-being.

Rajnath Singh lauded the Armed Forces, Indian Coast Guard, Defence Public Sector Undertakings and all departments of MoD for participating enthusiastically in the celebrations ever since UNGA unanimously approved a resolution to observe June 21 as International Yoga Day.

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